Mix and Match Meal Prep Rice Bowls

  • Author: Joanie Simon
  • Prep Time: 30 mins
  • Cook Time: 30 mins
  • Total Time: 1 hour
  • Yield: 5 entrees
  • Category: Entree
  • Cuisine: American


Easy meal prep friendly rice bowls that can be mixed and matched with different toppings, all on a base of whole grain rice, dressed with ginger sesame dressing.


  • 2.5 cups Lundberg Family Farms Black Pearl Rice
  • 2 tsp fresh ginger
  • 1 clove garlic
  • 1/4 cup agave
  • 1 Tbs sesame oil
  • 1/4 cup soy sauce
  • 1/4 cup vinegar
  • 1/3 cup vegetable oil
  • Additional mix and match toppings:
  • Sliced Nori, Diced Cucumber, Bean Sprouts, Diced Tofu
  • or Smoked Salmon and Diced Avocado
  • or Cooked Shrimp, Sliced Radish and Edamame


  1. Prepare the rice according to package directions and divide between 5 sealable bowl containers.
  2. Combine the ginger, garlic, agave, sesame oil, soy sauce, vinegar, and oil in a blender and blend until smooth, then portion into 5 small dressing containers.
  3. Top the rice with your desired toppings, place the dressing container in the bowl with the rice and the toppings and close with the lid.
  4. Place all prepared rice bowls in the refrigerator up to four days.
  5. Drizzle on the dressing when you’re ready to eat.